October 2019

October 27

Sarah has now changed her energy/mode at least two more times since that first tiny enormous miraculous moment. I think it helps me stay calmer to know there is a possibility of a quick shift. My staying calmer probably helps the quick shift. I can now reference the times when she has shifted successfully. We… Read more »

October 20

We had a tiny enormous miracle this week, the sort where I remind myself that if it could happen once then it might happen a second time. The background… Sarah and I had some rough moments together on Wednesday. It started when she went to get dressed that morning, the first morning that pants (rather… Read more »

October 13

I am safely home after a wonderful time in England. My class was amazing and I learned so much. Then I spent a few days with my wonderful friend E. We went on a bus tour for a day to see Stonehenge and the Roman Baths at Bath (pronounced Baahth). The next day we walked… Read more »

October 6

I’m in England for more of my Alexander Technique continuing education. It is as amazing as ever and I have had some profound insights into my patterns of tension. The most humbling and helpful to recognize is my full-body engagement regarding planning/managing/scheduling/being on time, etc. I’m very good at all of that, but I would… Read more »